How to combat lonliness

We humans have a compelling need to be social. We need close relationships in our lives—so when we feel disconnected or isolated from the people we love, the result is the troubling state we call loneliness. For some, loneliness is a frequent annoyance, but for others, it is a painful, even debilitating condition.
Fortunately, loneliness isn’t inevitable. If you want to combat loneliness and invite more affection and intimacy into your life, these six tips can help. 

Game of thrones upset fans

The last episode of Game of thrones season 5 aired on sunday has upset some section of fans of the popular HBO TV series. Sunday's episode portrayed the brutal rape of a primary character, Sansa Stark, by her new husband with her childhood friend forced to watch.

Jose Mourinho and Eden Hazard win award double

Chelsea manager Jose Mourinho has been named Barclays Premier League manager of the season for the third time. Also, Blues midfielder Eden Hazard, who scored 20 goals for the champions, was named player of the season adding to his Professional Footballers' Association and Football Writers' Association awards.

Barcelona legend Xavi Hernandez calls time on 24-year career at Camp Nou

Xavi, who has been with the Catalan club for 24 years and made his first appearance in the first team back in 1998, said he would join Qatari outfit Al-Sadd in the summer.

The 35-year-old former Spain international told a news conference he had made a decision that was "definitive yet difficult."

How to know a relationship that will lead to marriage

Is He/She really serious about this relationship? So how do you know if you’re moving toward marriage?

1. You talk about a specific future that involves each other.

Sure, you two have mentioned that you both want kids, one of the things you must know about each other before you get engaged, but have you gone into more detail? When your boyfriend says to you, “I’d like to have kids a few years after you finish your master’s,” he’s talking about a future with you, and not just some great beyond where he has a theoretical wife with whom he can make babies.

Raheem Sterling named Young Player of the year

Raheem Sterling

Raheem Sterling was booed as he received Liverpool's young player of the year award. The 20 year old Jamaican-born English professional footballer received the award 24 hours after news cieculated in the media that he will ask to leave to club.

Lil Wayne and Wiz Khalifa, the latest DJ in the planet

Lil Wayne and Wiz Khalifa also want to get paid for playing other people’s music.
As if Lil Wayne and Wiz Khalifa aren’t making enough money these days, the two are looking to expand their bank accounts thanks to a new profession in DJ'ing.

Flying Eagles Thrashes Freiburg Youth Team

Mustapha Abdullahi in action against Ghana

Flying Eagles won their third training match in Germany when they pipped Freiburg second team 4-1 at Freigburg.  It was their third straight win on training tour of Germany after they thrashed Hoffenheim U23 5-2 and Nurnberg U19 5-0 to total 14 goals for and three against.

How to Boot Windows 8.1 from save mode

It is quite possible for some programs to malfunction on our PC, most times all that is needed is troubleshooting.

Health benefits of Sex

Health benefits of sex

 

Many people associate a healthful lifestyle with habits that are not always the most fun… like grueling workouts or skipping dessert. But this is a misconception, as many of the healthiest habits are also among the most rewarding.
Take sex. It counts as moderately intense exercise plus it boosts numerous aspects of both physical and mental health. As long as you're engaging in safe-sex practices, increasing your sexual activity is a surefire strategy to better health!

1.   Sex reduces risk of prostate cancer

Health benefits and risks involved in eating eggs

Health benefits
Protein
Whole eggs are a complete protein, meaning they contain all the necessary amino acids. They’re so good for you, in fact, that the World Health Organization uses egg protein as a standard for evaluating protein in other foods. Eggs are all natural and provide one of the highest quality proteins of any food available. One egg provides more than six grams of protein, or 13 percent of the recommended Daily Value (DV), and nearly half is found in the yolk.

Folic acid lowers stroke risk in people with high blood pressure

Folate occurs naturally in many foods, but especially green leafy vegetables, beans, citrus fruits, wheat flour, cornmeal, pasta, and rice. They are fortified with the synthetic version of folate, known as folic acid. The cardiovascular benefits of folate have been known for decades. Studies begun in the 1970s have shown that people who said they consumed more folate had fewer strokes and heart attacks than those who reported consuming less. Folate, along with other B vitamins, helps break down homocysteine, an amino acid that may damage the inner walls of arteries. Such damage can boost the risk of a stroke or heart attack.

5 Foundations Every Successful Relationship Needs

Foundations are the key to maintaining all the goodness in your relationship. They will determine the quality and success of your relationships years down the track.

Princess Charlotte; The forth in line to the British throne

The Duke and the Duchess of Cambridge introducing the new Princess of Cambridge to the world

Prince William and Kate Middleton welcomed there second child to the world amidst cheers from the supporters of the Royal family. The baby girl joins the long list of successor to the throne after Prince Charles, Prince William and Prince George.

Ebola Survivors Should Use Condoms

According to the Center for Disease Control and Prevention (CDC), ebola virus can remain in semen for longer than previously thought, therefore, men who survive the disease should always use a condom during sex until more information is known.

Floyd Mayweather defeats Manny Pacquiao

Floyd Mayweather beats Manny Pacquiao in a unanimous point decision to retain his WBC and WBA welterweight titles and takes the WBO belt from the Filipino. The MGM Arena in Las Vegas hosted the richest boxing match in history to a large turnout of about 16,000 spectators.